Weigh In record (no journal entry) for 19 February 2024
|
59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1233 kcal
|
Fat: 37.63g | Prot: 48.53g | Carbs: 141.97g.
Lunch: 水煮蛋, 枸杞葉, 味王 大食客牛肉湯麵. Dinner: 花椰菜, 枸杞葉, 元廚 油雞胸 (70克), 飯. Snacks/Other: 湖池屋 厚切洋芋片-和風海苔鹽口味, 茉莉茶園 蜜蘋香橙伯爵, 全聯 明太子法國麵包. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violetta_liang's Weight History
|