Weigh In record (no journal entry) for 19 February 2024
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67.8 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1348 kcal
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Fat: 90.21g | Prot: 76.45g | Carbs: 48.13g.
Lunch: 八方雲集 蕈菇湯, 全聯 牛五花火鍋肉片, 全家 烤馬鈴薯. Dinner: 禾乃川國產豆製所 香香豆纖營養餅. Snacks/Other: 義美 大黑豆乾, 堯平 巧克力布朗尼, 美味堂 去骨油雞腿. more...
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Gaining 1.4 kg a Week
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winnie13991's Weight History
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