Weigh In record (no journal entry) for 18 February 2024
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50.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1356 kcal
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Fat: 56.96g | Prot: 55.89g | Carbs: 154.35g.
Breakfast: 鴨蛋, 海鮮煎餅. Lunch: OK便利店 茄汁豬排燴飯. more...
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Gaining 0.2 kg a Week
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