Weigh In record (no journal entry) for 23 May 2015
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 21.26g | Prot: 24.19g | Carbs: 40.22g.
Breakfast: Солянка Сборная Мясная. Lunch: Компот из Сухофруктов, Омлет или Яичница с Ветчиной или Беконом. more...
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Losing 0.0 kg a Week
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Foreva65's Weight History
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