Weigh In record (no journal entry) for 18 February 2024
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75.9 kg
Lost so far: 0.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1202 kcal
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Fat: 52.88g | Prot: 37.37g | Carbs: 145.35g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Great Value Garlic & Butter Seasoned Croutons, Great Value Chopped Walnuts, Ken's Steak House Ranch Dressing. Dinner: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Sabatasso's Pizzeria Pizza Singles Four Cheese. Snacks/Other: Apple with Syrup (Cooked or Canned). more...
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Gaining 5.1 kg a Week
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Claire Herstein's Weight History
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