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Dogcatcher1
Journal
18 Feb 24
Dogcatcher1's Journal, 18 Feb 24
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Weigh In record (no journal entry) for 18 February 2024
72.3 kg
Lost so far:
16.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2024:
1562 kcal
Fat: 73.80g | Prot: 52.51g | Carbs: 174.53g.
Breakfast:
Envy Apple, Quaker Instant Oatmeal - Maple & Brown Sugar.
Dinner:
Jalapeño Poppers, Sonic Sonic Bacon Cheeseburger with Mayo.
Snacks/Other:
Kellogg's Rice Krispies Treats Homestyle.
more...
2047 kcal
Exercise:
Housework - 30 minutes, Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Dogcatcher1's Weight History
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