Weigh In record (no journal entry) for 18 February 2024
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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676 kcal
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Fat: 34.27g | Prot: 27.92g | Carbs: 68.08g.
Breakfast: Zumo de Limón, Iansa Azúcar Flor, Chef Aceite Maravilla. Lunch: Carne Asada, Choclo, Mayonesa Casera, Papa Cocida, Pepino (Pelado). Dinner: PF Salame Tipo Italiano, Marraqueta sin Miga. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Durazno. more...
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1544 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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rocioa05's Weight History
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