Weigh In record (no journal entry) for 18 February 2024
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87.6 kg
Lost so far: 16.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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659 kcal
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Fat: 21.32g | Prot: 25.65g | Carbs: 89.27g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: Massa Leve Tagliatelle, Salada de Batata (Acompanhamento), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Panco Rosquinha de Coco, Tommy Chocotone, Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Gaining 1.4 kg a Week
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elaine_guimaraes's Weight History
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