Weigh In record (no journal entry) for 18 February 2024
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118.8 kg
Lost so far: 14.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1311 kcal
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Fat: 38.14g | Prot: 124.65g | Carbs: 110.58g.
Breakfast: Harzer Harzer Käse. Lunch: Gutes Land Tilsiter, Edeka Champignons, BioBio Vegane Tofu-Bolognese Sauce, Bon-Ri Jasmin Reis. Dinner: Gut & Günstig High Protein Joghurterzeugnis Kirsche Aronia. Snacks/Other: Harzer Käse. more...
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Losing 8.4 kg a Week
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Angi :-)'s Weight History
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