Weigh In record (no journal entry) for 17 February 2024
|
58.8 kg
Lost so far: 2.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1897 kcal
|
Fat: 69.70g | Prot: 58.20g | Carbs: 226.01g.
Lunch: 沖縄天ぷら やさい, レタスのサラダと野菜の盛り合わせ, トマト, 鳥貴族 とり雑炊. Dinner: アサヒビール スーパードライ (500ml), セブンイレブン だし巻き玉子, ほっともっと チキン南蛮弁当. Snacks/Other: 森永製菓 ステラおばさんのバターガレット, 御菓子御殿 紅いもタルト, みかん. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko5331's Weight History
|