Weigh In record (no journal entry) for 18 February 2024
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1237 kcal
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Fat: 118.68g | Prot: 30.21g | Carbs: 14.26g.
Breakfast: Чизкейк из творога 9% кето, Кокосовое Масло, Сливочное Масло, Каневской Грудинка Закусочная Варено-Копченая. Lunch: Майонез, Зеленый Перец, Морковь, Капуста, Искра Рулька Свиная Копченая. more...
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Gaining 7 kg a Week
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katyazait's Weight History
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