Weigh In record (no journal entry) for 18 February 2024
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67.6 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1309 kcal
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Fat: 59.41g | Prot: 49.60g | Carbs: 132.64g.
Lunch: 山木島 費南雪, 光泉 全脂鮮乳, 好丘 香蒜香腸乳酪. Dinner: 雞蛋, 海底撈 番茄牛肉自煮火鍋套餐. Snacks/Other: Godiva 片裝濃醇85%黑巧克力. more...
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Losing 4.9 kg a Week
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winnie13991's Weight History
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