Weigh In record (no journal entry) for 18 February 2024
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62.7 kg
Lost so far: 1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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741 kcal
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Fat: 25.05g | Prot: 56.88g | Carbs: 80.89g.
Breakfast: 캐모마일티. Lunch: 전분, 문어숙회, 달걀, 팽이버섯, 표고버섯, 당근, 대파. Dinner: 아몬드, 돼지 간, 닭신 소스 닭가슴살 로제, 상추, 배추겉절이, 마늘. Snacks/Other: 사과, 아메리카노. more...
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Losing 7 kg a Week
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st.lucia1210's Weight History
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