Weigh In record (no journal entry) for 18 February 2024
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78.5 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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664 kcal
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Fat: 36.36g | Prot: 49.23g | Carbs: 33.00g.
Breakfast: Gruntaler Сыр с Пажитником, Сахар, Ржаной Хлеб, ВкусВилл Нерка Слабосоленая. Lunch: Куриная Грудка Отварная, Пироговый Дворик Суп-Пюре из Тыквы. more...
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Losing 1.4 kg a Week
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LavandaJ's Weight History
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