Weigh In record (no journal entry) for 17 February 2024
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101.5 kg
Lost so far: 11.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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964 kcal
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Fat: 34.61g | Prot: 67.34g | Carbs: 94.66g.
Breakfast: Campo da Serra Requeijão de Corte. Lunch: Friboi Fraldinha Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Creme de Milho, Arroz Branco (Cozido). Dinner: Pizza de Calabresa. Snacks/Other: Banana Prata. more...
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Losing 0.4 kg a Week
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Aracelismao's Weight History
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