Weigh In record (no journal entry) for 17 February 2024
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1656 kcal
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Fat: 51.28g | Prot: 80.87g | Carbs: 214.90g.
Lunch: Fideos, Costeleta, Coca-Cola Coca-Cola, Pizza de Queso. Dinner: Kellogg's Zucaritas, Leche al 1% de Grasa. Snacks/Other: Valente Vainillas, Lomito. more...
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Losing 1.4 kg a Week
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