naty0582's Journal, 22 May 15

Weigh In record (no journal entry) for 22 May 2015
49 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:
1061 kcal Fat: 53.00g | Prot: 24.96g | Carbs: 121.20g.   Breakfast: Medialuna, Factura con Crema Pastelera, Café, Equal Sweet Edulcorante en Polvo. Lunch: La Paulina Queso Rallado, Sémola de Maíz con Queso. Dinner: Medialuna, Facturas. more...
1459 kcal Exercise: Dance (fast step, aerobic) - 20 minutes, Dance (slow step) - 1 hour, Housework - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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naty0582's Weight History


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