Weigh In record (no journal entry) for 22 May 2015
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 73.45g | Prot: 62.86g | Carbs: 204.25g.
Breakfast: Semillas Secas de Chía, Té Verde, Clight Jugo. Lunch: Vinagre, Molino Cañuelas Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza. Dinner: Gallo Risotto a la Española, Oreo Alfajor Oreo, Branca Fernet, Vino Cabernet Sauvignon, Huevo Duro, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Semillas Secas de Chía, Clight Jugo Manzana Deliciosa , Cereal Mix Barra de Cereal Manzana Light, Té (Infusión). more...
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2353 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarianoBsAs's Weight History
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