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Dogcatcher1
Journal
17 Feb 24
Dogcatcher1's Journal, 17 Feb 24
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Weigh In record (no journal entry) for 17 February 2024
72.1 kg
Lost so far:
16.8 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2024:
1011 kcal
Fat: 49.42g | Prot: 49.87g | Carbs: 95.29g.
Breakfast:
America's Choice Bacon Thick Sliced, Scrambled Egg .
Lunch:
Envy Apple.
Dinner:
Pictsweet Fried Green Tomatoes , Dole Creamy Coleslaw, Cooked Collards, Fried Floured or Breaded Haddock.
Snacks/Other:
Kellogg's Rice Krispies Treats (22g).
more...
1889 kcal
Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Dogcatcher1's Weight History
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