Weigh In record (no journal entry) for 17 February 2024
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1345 kcal
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Fat: 62.19g | Prot: 112.81g | Carbs: 78.50g.
Breakfast: Lugen Semente de Chia, Goiaba, Sadia Presunto Cozido Magro, Sadia Mussarela, Wickbold Pão Grão Sabor 18 Grãos, Wickbold Pão 18 Grãos. Lunch: Swift Sobrecoxa, Swift Sobrecoxa sem Pele , Swift Filé de Coxa e Sobrecoxa sem Pele . Dinner: Carne Moída, Polenghi Polenguinho Cheddar, Alface de Folha Verde, Da Casa Pão de Hambúrguer. more...
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Losing 0.2 kg a Week
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Stephanie Maminhak's Weight History
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