Weigh In record (no journal entry) for 17 February 2024
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1143 kcal
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Fat: 50.85g | Prot: 54.28g | Carbs: 112.21g.
Breakfast: Great Value Sharp Cheddar Cheese, Nabisco Wheat Thins Crackers - Original, Egg, Mission Whole Wheat Flour Tortillas (45g), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Claim Jumper Restaurant Asian Grilled Chicken Salad. Dinner: Pear (Cooked or Canned), Claim Jumper Restaurant Asian Grilled Chicken Salad. Snacks/Other: Almonds . more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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