Weigh In record (no journal entry) for 17 February 2024
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62.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1343 kcal
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Fat: 34.25g | Prot: 33.37g | Carbs: 221.82g.
Breakfast: Зеленый Чай, SPAR Овощное Ассорти, Колбаса, Сыр Российский, Хлеб, Яичный Омлет. Lunch: Lay's Чипсы из Печи Лисички в Сметане, Онигири с Тунцом. Snacks/Other: Аква Минерале Вода с Лимоном. more...
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Losing 2.1 kg a Week
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Irina Krot's Weight History
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