Weigh In record (no journal entry) for 17 February 2024
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105 kg
Lost so far: 13 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1417 kcal
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Fat: 76.75g | Prot: 69.95g | Carbs: 106.89g.
Breakfast: Mortadela, Ovo Frito. Lunch: Carne de Porco Assada, Ovo Cozido, Arroz Branco (Cozido). Dinner: Pão Francês, Almôndegas de Carne de Vaca e Porco, Ovo Frito. Snacks/Other: Bolo de Fubá, Keleck Batata Ondulada. more...
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Losing 0.7 kg a Week
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Michele_23's Weight History
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