Weigh In record (no journal entry) for 17 February 2024
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77.1 kg
Lost so far: 25.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1467 kcal
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Fat: 71.33g | Prot: 49.39g | Carbs: 157.30g.
Breakfast: Mate Amargo, Havanna Alfajor Nuez. Lunch: Medialuna Rellena, Huevo Duro, Tomates Cherry. Dinner: Medialuna Rellena. Snacks/Other: Café, Finlandia Queso Untable Clasico, Palta, NS Galletas Marineras 5 Cereales, Havanna Alfajor Blanco. more...
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Losing 1.2 kg a Week
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CarlaR16's Weight History
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