Weigh In record (no journal entry) for 17 February 2024
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66.5 kg
Lost so far: 20 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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898 kcal
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Fat: 41.43g | Prot: 61.48g | Carbs: 71.86g.
Breakfast: Edeka Bio Mandeldrink Classic. Lunch: Bio-Zentrale Mini-Maiswaffeln Paprika. Dinner: Sriracha-Sauce, Gut & Günstig Cornichons, Goldähren Protein Wraps, Gut & Günstig Cocktailsauce, Eisbergsalat, Tomaten, Karotten, Gurke (mit Schale), Bresso Wildkräuter, Rinderhackfleisch. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie. more...
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Losing 2.8 kg a Week
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alinabraun95.ab's Weight History
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