Weigh In record (no journal entry) for 13 February 2024
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53 kg
Lost so far: 31.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1196 kcal
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Fat: 59.97g | Prot: 21.14g | Carbs: 141.41g.
Breakfast: Nestle Goodmix Salted Peanut Taste, Хрустим Сухарики Багет Сырное Ассорти. Lunch: Просто Джем Малиновый, Ростагроэкспорт Сметана 20%, Обычные Блины. Dinner: Bruto Чипсы Сметана и Зелень, SPAR Печенье с Шоколадом по Рецепту Spar . more...
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Gaining 0.7 kg a Week
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MaryKali's Weight History
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