Weigh In record (no journal entry) for 17 February 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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282 kcal
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Fat: 18.39g | Prot: 8.13g | Carbs: 24.05g.
Breakfast: Millers Alpha-Gel Kollagen Millers Alpha-Gel Kollagen , Kaffee (Espresso). Lunch: Weißes Mehl, Butter, Gemüsesuppe. more...
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Losing 0.4 kg a Week
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