Weigh In record (no journal entry) for 17 February 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2261 kcal
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Fat: 68.22g | Prot: 156.33g | Carbs: 255.21g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Kichererbsencurry, Basmati-Reis (Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 3.5 kg a Week
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Chris Me's Weight History
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