Weigh In record (no journal entry) for 17 February 2024
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84.6 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2798 kcal
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Fat: 211.64g | Prot: 147.26g | Carbs: 103.92g.
Breakfast: Bröd, Omelett eller Äggröra, Garant Mjölk Laktosfri. Lunch: Jordnötter. more...
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Losing 0.7 kg a Week
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István Sopronyi's Weight History
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