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48.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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283 kcal
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Fat: 9.20g | Prot: 13.66g | Carbs: 34.01g.
Breakfast: Şitoğlu Hurma Özü, TekSüt Yarım Yağlı Süt, Haşlanmış Yumurta, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi, Dut Kurusu. more...
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Losing 0.8 kg a Week
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