Weigh In record (no journal entry) for 17 February 2024
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58.9 kg
Lost so far: 3.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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937 kcal
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Fat: 42.87g | Prot: 36.44g | Carbs: 101.93g.
Breakfast: Хохланд Творожный Сыр, Harry's Хлеб Тостовый, Яичница. Lunch: Вкусно и Точка Мороженое Карамельное , Вкусно и Точка Креветки 6 Штук. more...
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Losing 1.4 kg a Week
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Kchay259's Weight History
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