Weigh In record (no journal entry) for 17 February 2024
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66.8 kg
Lost so far: 4.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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397 kcal
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Fat: 12.91g | Prot: 19.00g | Carbs: 54.28g.
Breakfast: Сахар, Сметана 15%, Творог 5%, Киви, Чай, Сахар, Петрохолод Мороженое Пломбир Ванильный, Магнит Банан. more...
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Losing 0.2 kg a Week
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quraradd's Weight History
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