Weigh In record (no journal entry) for 17 February 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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3859 kcal
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Fat: 130.19g | Prot: 176.79g | Carbs: 270.99g.
Breakfast: 게토레이 게토레이 분말. Lunch: 돼지고기 앞다리살, 김치볶음, 두부, 햇반 현미밥. Dinner: 농심 육개장 사발면, 맥주 맥주, 간장치킨. Snacks/Other: 맥주. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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