Weigh In record (no journal entry) for 17 February 2024
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64.5 kg
Lost so far: 0.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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618 kcal
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Fat: 28.57g | Prot: 37.83g | Carbs: 54.89g.
Breakfast: 瓜瓜園 冰烤地瓜, 雪比 無加糖纖優格, 自然法則 自然法則椰花糖. Lunch: 原味時代 三杯嫩雞, 炒菠菜. Snacks/Other: 芭樂. more...
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steady weight
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linda86007's Weight History
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