cande73's Journal, 16 Feb 24

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Weigh In record (no journal entry) for 16 February 2024

65.3 kg Lost so far: 5.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2024:

1928 kcal

Fat: 78.25g | Prot: 110.86g | Carbs: 186.41g. Breakfast: Body Advance Colágeno Hidrolizado, Rosamonte Mate Cocido, Pan Criollo. Lunch: Empanada de Verdura, Soja Texturizada, Sprite Sprite . Dinner: Huevo Cocido, Natura Mostaza. Snacks/Other: ENA True Made Whey Protein. more...

1934 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Gym - 1 hour. more...

Gaining 1.0 kg a Week

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cande73's Journal, 16 Feb 24

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cande73's Weight History