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2024.02.17
體重：83.0（生理期第三天）
昨晚跟妹妹去吃了牛排+沙拉吧吃到飽，想了一個禮拜，終於趁生理期間去飽餐一頓啦！當然，今天的體重⋯仍然是水腫狀態😂
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83 kg
Lost so far: 8.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1653 kcal
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Fat: 37.67g | Prot: 54.55g | Carbs: 131.73g.
Breakfast: 全家 金大口香腸燒肉雙拼飯糰, 全家 大杯冰美式. Lunch: 珍煮丹 黑糖珍珠厚鮮奶, 水梨, 巨峰葡萄, 無籽葡萄, 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 麥克雞塊(4塊), 高麗菜, 滷蛋, 7-11 烤雞腿肉. more...
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Losing 0.7 kg a Week
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wenying0608's Weight History
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