winnie13991's Journal, 17 Feb 24

Weigh In record (no journal entry) for 17 February 2024
68.3 kg Lost so far: 6.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:
1885 kcal Fat: 92.18g | Prot: 79.85g | Carbs: 188.51g.   Lunch: Lotus 蓮花脆餅, 琣伯莉 薄荷米蘭餅乾, 全家 香辣醬雞肉炒麵, 光泉 全脂鮮乳. Snacks/Other: 湖池屋 厚切洋芋片-奶焗洋蔥口味, 橘子, 冊子 瑪德蓮, 堯平 巧克力布朗尼, 美味堂 去骨油雞腿, 富源成 素雞, 富源成 豆包, 巧益 大溪豆干, 百頁豆腐. more...
1928 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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winnie13991's Weight History


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