Weigh In record (no journal entry) for 17 February 2024
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66.5 kg
Lost so far: 39.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1036 kcal
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Fat: 26.35g | Prot: 95.55g | Carbs: 106.15g.
Breakfast: 義美 義美無加糖元氣豆奶, 烤地瓜, 7-11 21Plus剝皮辣椒風味雞胸肉, 7-11 一日野菜 活力彩蔬. Lunch: 牡蠣. Dinner: 烤地瓜, 好菇道 鴻喜菇, 炒菠菜. more...
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steady weight
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mls32791's Weight History
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