Weigh In record (no journal entry) for 16 February 2024
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82.9 kg
Lost so far: 35.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1497 kcal
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Fat: 51.96g | Prot: 59.00g | Carbs: 198.06g.
Lunch: Paladini Jamón Cocido, Punta del Agua Queso Cremoso , Marolio Galletitas de Agua. Dinner: La Quesera Queso Rallado, Salsa Bolognesa, Lucchetti Luchettinis Jamon y Queso. Snacks/Other: Delicias de la Nonna Pepas de Membrillo, Nescafé Dolca Café con Leche. more...
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Losing 0.5 kg a Week
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jesiare08's Weight History
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