Weigh In record (no journal entry) for 13 August 2011
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 38.19g | Prot: 39.70g | Carbs: 28.83g.
Breakfast: peanut butter, Avocados, Coconut Milk Creamer - Original. Lunch: smart chicken, green beans. more...
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Gaining 0.3 kg a Week
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