Weigh In record (no journal entry) for 16 February 2024
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80 kg
Lost so far: 14.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1463 kcal
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Fat: 44.39g | Prot: 97.09g | Carbs: 168.62g.
Breakfast: Laranja Pêra, Banana Prata. Lunch: Lacta Bis Xtra (45g), Coqueiro Patê de Atum, Pão Francês. Dinner: Laranja Pêra, Filé de Frango Grelhado. Snacks/Other: Yoki Amendoim Japonês , Picolé. more...
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Losing 0.2 kg a Week
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Danizinha Sabino's Weight History
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