Weigh In record (no journal entry) for 15 February 2024
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68.2 kg
Lost so far: 10.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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395 kcal
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Fat: 26.49g | Prot: 17.39g | Carbs: 22.12g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café, Hortifruti Abacate, Ovo Mexido. more...
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Losing 0.3 kg a Week
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Cris_siervo's Weight History
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