Weigh In record (no journal entry) for 16 February 2024
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101 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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491 kcal
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Fat: 10.89g | Prot: 53.53g | Carbs: 42.95g.
Breakfast: Blanc d'Oeuf Cuit. Lunch: Endive, Monoprix Beurre Doux, Le Gaulois Escalope de Dinde, Riz Basmati. more...
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Losing 2.8 kg a Week
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