Weigh In record (no journal entry) for 14 February 2024
|
112.5 kg
Lost so far: 1.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1845 kcal
|
Fat: 75.67g | Prot: 85.99g | Carbs: 201.01g.
Breakfast: Goldähren Croissants, Gourmet Finest Cuisine Lomo Iberico de Cebo, Schwartau Erdbeermarmelade Extra, Weich Gekochtes Ei, Cappuccino, Aldi Laugenbrezen, Leerdammer Original Mild-Nussig, Butter. Lunch: REWE Wok-Mix aus 10 Gemüsesorten, Tom Kha Gai, Schuhbecks Gebratene Entenbrust, Reis (Gekocht). Dinner: Äpfel. Snacks/Other: Lindt Lindor Kugeln. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|