Weigh In record (no journal entry) for 16 February 2024
|
90.7 kg
Lost so far: 33.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1062 kcal
|
Fat: 17.54g | Prot: 35.21g | Carbs: 200.68g.
Breakfast: Pullman Pão de Forma, Uovo (Intero), Melitta Café. Lunch: Ovo, Banana Nanica, Abóbora Cabotia, Batata Doce. Dinner: Uovo (Intero), Batata Doce, Abóbora Cabotia, Batata Doce. Snacks/Other: Banana Nanica. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|