Weigh In record (no journal entry) for 16 February 2024
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55.3 kg
Lost so far: 12.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1182 kcal
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Fat: 64.23g | Prot: 46.08g | Carbs: 98.94g.
Breakfast: Marque Repère Petits Pains Grillés Blé Complet, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Tartare Marque Ail et Fines Herbes. Lunch: Thiriet Hachis Parmentier. Dinner: Thiriet Hachis Parmentier. Snacks/Other: Café au Lait, Kinder Happy Hippo. more...
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Losing 0.1 kg a Week
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