Weigh In record (no journal entry) for 16 February 2024
|
95 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
416 kcal
|
Fat: 17.56g | Prot: 14.56g | Carbs: 52.15g.
Breakfast: Чиа Пудинг. Lunch: Приготовленная Квашеная Капуста, Домашний Картофель Тушенный , Фасолевый Суп. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana41.'s Weight History
|