Weigh In record (no journal entry) for 16 February 2024
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85.1 kg
Lost so far: 4.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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971 kcal
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Fat: 15.17g | Prot: 37.71g | Carbs: 77.69g.
Breakfast: Мама Лама Творог, Куриные Котлеты, ВкусВилл Хлеб Тостовый Нарезка. Dinner: Grimbergen Пиво Blanche , Старый Мельник Пиво. Snacks/Other: Вареное Яйцо, Bonduelle Wok. more...
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Losing 0.7 kg a Week
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olegaztt's Weight History
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