Weigh In record (no journal entry) for 16 February 2024
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66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1415 kcal
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Fat: 78.62g | Prot: 101.10g | Carbs: 72.41g.
Breakfast: Clara de Huevo, Huevo, Dos Hermanos Galletas de Arroz, Durazno. Lunch: Morixe Aceite de Oliva Extra Virgen, Huevo, Carne Molida, Papa al Horno (sin Comer la Cáscara), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Milanesa de Pollo al Horno. Snacks/Other: Tregar Queso Untable Neufchatel Light, Paladini Jamón Cocido, Ciruela. more...
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Losing 1.8 kg a Week
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russita_argenta's Weight History
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