Weigh In record (no journal entry) for 16 February 2024
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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2555 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Bike Machine (Cycling) - 50 minutes, Sleeping - 21 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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eve techera's Weight History
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